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1 Week 1500 Calories, 50g Net Carbs Per Day Meal Plan

Following a low carb meal plan doesn’t mean that you have deprive yourself dietitians have developed a meal plan that tailors to your carb intake goals, so that you lose weight yours way. 1-week 1500 Calorie Low Carb Meal Plan will guide you along as you learn to eat low carb, and help your weight loss goals come to life.

Sunday
Meal Calories Net Carbs
Breakfast 2 small Low Carb Pancakes, 2 slices bacon, 2 scrambled egg 332 4.5
Lunch 4oz steak, 1 cup mushrooms and 1 cup broccoli 302 7
Dinner Low Carb Chili (12 oz) + 1/2 avocado 580 11
Snack 1 1cup celery + 2Tbsp cream chz 80 3
Snack 2 1 cup strawberries + Regular Plain Greek Yogurt 4oz 203 16
TOTAL 1497 calories 41.5g net carbs

 

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