Following a low carb meal plan doesn’t mean that you have deprive yourself dietitians have developed a meal plan that tailors to your carb intake goals, so that you lose weight yours way. 1-week 1500 Calorie Low Carb Meal Plan will guide you along as you learn to eat low carb, and help your weight loss goals come to life.
|Breakfast||2 small Low Carb Pancakes, 2 slices bacon, 2 scrambled egg||332||4.5|
|Lunch||4oz steak, 1 cup mushrooms and 1 cup broccoli||302||7|
|Dinner||Low Carb Chili (12 oz) + 1/2 avocado||580||11|
|Snack 1||1cup celery + 2Tbsp cream chz||80||3|
|Snack 2||1 cup strawberries + Regular Plain Greek Yogurt 4oz||203||16|
|TOTAL||1497 calories||41.5g net carbs|