– In the morning after you wake up, before you do anything else, drink 4 glasses of 200 ml of water. But remember, if for any reason you can not drink this amount of water the first time, you should start with only a glass, increasing the amount until you get used to.
– After you have finished drinking water, you can brush your teeth.
– Wait 45 minutes until you eat breakfast.
– After breakfast you do not have to eat or drink anything for 2 hours
– After the 2 hours you can eat and drink whatever you like throughout the day.
Research has showed that in order to treat various health conditions, it is necessary to follow this remedy a certain number of days as follows:
Cancer -180 days
Diabetes – 30 days
Epilepsy – 60 days
Constipation – 10 days
Gastritis – 10 days
Hypertension – 30 days
Tuberculosis – 90 days
Migraine – 2 days
Kidneys – 30 days
Obesity – this recipe will help you get rid of obesity if you will follow it as long as possible. If you are an obese person, this treatment should be from now on a daily habit.
Arthritis – 30 days
Cold water solidifies foods you just ingested so powerful digestive process is slowed. Therefore, in Asia warm water consumption is a regular practice as it improves metabolism and digestion, helping the body to function optimally.